Therapy is often looked at as a scary venture, but let me be there to help you every step of the way. If you are experiencing anxiety, depression, infertility, ADHD, or PTSD, I am here to help. My goal as a therapist is to help clients understand their big emotions, teach coping skills to help face them daily, and provide a safe, nurturing, therapeutic space to process. We all have struggles and sometimes we need help talking through them. I offer a multi-dimensional, holistic, person-centered approach to assist my clients in meeting their goals.

Being an active duty military wife, I have first-hand experience in some of the difficulties this position can have. I also completed my internship with the state of Alabama Army National Guard Behavioral Health Officer and have experience with current and retired service members. I also have experience as a school counselor helping students with anxiety, behavioral issues, ADHD, and test-taking strategies.

Other specialties I love working with include women’s issues, infertility, pregnancy/postpartum mental health, and pregnancy loss. 

“The essence of the person-centered approach is that the most important influence on the progress made in the counseling session is the relationship between the counselor and the client.” - Jennifer Kidd