Whether you are managing anxiety, adjusting to a new baby, grieving a loss, or simply feeling stretched too thin, our team is here to help you find steady ground again.

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Areas We Specialize In

Women's Mental Health

Support for anxiety, depression, and the transitions that come with being a woman today.

Click here to learn more about women's mental health therapy

Perinatal & Postpartum Support

Care through pregnancy, postpartum, and pregnancy loss, including miscarriage.

Click here to learn more about perinatal therapy

Teen Anxiety

Helping teens manage anxiety, school stress, and the pressure of growing up.

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OCD Treatment

Evidence based care, including ERP, for intrusive thoughts and compulsions.

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Trauma & Grief

Healing support after loss, grief, and difficult life experiences.

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ADHD Support

Practical support for focus, organization, and everyday challenges.

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Therapy for Men

A space for men to work through stress, anxiety, and major life changes.

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Three Alabama Offices, One Team You Can Trust

Visit us in person in Vestavia Hills, Daphne, or Mobile, or connect with a therapist online anywhere in Alabama.

Vestavia Hills (Birmingham Area)

400 Vestavia Parkway Suite 100
Vestavia Hills, AL 35216
251-289-1985 Visit the Vestavia Hills office page

Daphne

25265 AL-181 Suite 102
Daphne, AL 36526
251-289-1985 Visit the Daphne office page

Mobile

1110 Montlimar Drive Suite 1080
Mobile, AL 36609, 10th floor
251-289-1985 Visit the Mobile office page

Insurance and Payment

We are in network with most Blue Cross Blue Shield (BCBS) plans. Visit our insurance page for full details, or ask about your coverage when you reach out.

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You are welcome here.

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